GLP-1s and Your Nutrient Status: What You Need to Know
GLP-1 medications seem to be the talk of the town right now. Here are our thoughts on the matter, and how we can support you if you're currently using them.
What's Actually Happening in Your Body
GLP-1 medications work by slowing gastric emptying and suppressing appetite, which is exactly why they're so effective for weight loss. But that same mechanism can make it harder to get enough nutrients from food, simply because you're eating less, and less often.
This, coupled with delayed gastric emptying, can lead to ineffective nutrient delivery and further gut issues that alter nutrient absorption, such as constipation.
Over time, this can lead to a few common gaps:
Protein: reduced intake can accelerate muscle loss alongside fat loss
B12, iron and folate: often under-consumed when appetite and food variety drop
Vitamin D and calcium: important for bone health, especially with rapid weight change
Hydration and electrolytes: nausea and reduced fluid intake are common side effects
General absorption: slowed digestion can affect how well nutrients are absorbed in the first place
None of this means GLP-1s are "bad" — it just means your body may need a bit more support while you're on them.
How We Can Help
This is exactly where we come in. We offer:
Full panel blood work to see exactly where your levels sit
Tailored IV nutrient infusions to top up what's commonly depleted
Guidance from our nurses on what your results mean and what to prioritise
If you're on a GLP-1, or thinking about starting one, we'd love to help you stay properly nourished through the process.
For more information or to book your infusion, contact us here.
